Corn Properties

  • It’s high content of easy carbohydrates to digest, make it an ideal food for children and athletes.
  • Recommended to people with magnesium deficiency.
  • Its flour is suitable when there are allergy problems or gluten intolerance.
  • The silks or corn stigmas are used as a diuretic infusion, good for hypertension, fluid retention or when we want to increase the production of urine when we have urinary infections.
  • Has fiber contribution, promotes digestion and lower cholesterol.
  • Corn offers us the antioxidant beta-carotene, very much recommended in the prevention of cancer.
  • Corn offers vitamin B, specifically B1, B3 and B9, which helps the nervous system.
  • It helps to control the amount of blood sugar levels.